The post Happy New Year from Fembody Nutrition appeared first on Fembody Nutrition.

As this year comes to an end, you may be reflecting on your past. More importantly, we hope you are looking forward to the coming year and thinking about the changes you want (or need) to make. If you are like most Americans, your top New Year’s resolutions are to get fit and lose weight.

Unfortunately, following through on your resolutions is easier said than done. Most of us are good at setting our New Year’s health goals of exercising more and trying to battle the bulge. But we are not good at sticking to our health goals.

We are going to make it a little easier to stick to your weight loss goals by helping you control your food cravings and snacking with our clinically supported Appetite Control 100™, which contains the  scientifically- tested serving size of Satiereal^® saffron.* ^†

A randomized, placebo-controlled, double blind study found that Satiereal^®, a patented novel extract of the exotic spice saffron, reduces snacking and hunger between meals Young, mildly overweight women who took Satiereal^® saffron had  a reduction in the desire to snack during an eight-week period. While caloric intake was left unrestricted during the study, the women who consumed one capsule of Satiereal^® twice a day lost significantly greater body weight than women in the placebo group. ^Δ And snacking also decreased by an average of 55 percent in the Satiereal^® group, compared to 28 percent in the placebo group. * ^†

FEMBODY Nutrition offers the clinical serving of Satiereal^® in Appetite Control 100™ – which is available in both a capsule and a gum. You take two capsules or two pieces of gum a day, preferably before your two main meals or at those times you usually feel like snacking. * ^†

Remember—to achieve permanent, healthy weight reduction, you also need to exercise, get enough sleep and control your stress.

Happy New Year!

^ΔWomen in the Satiereal study lost an average of 2.1 lbs over the 8 weeks.

^†All Fembody^® Products are intended to be used as part of a reduced-calorie diet and exercise program. 

Please consult your healthcare practitioner prior to beginning any reduced-calorie diet and exercise program, or before starting any supplement if you are pregnant, nursing, under a doctor’s care or taking medication. People taking anti-depressants shouldn’t take Satiereal^® containing products – Appetite Control 100™ and Appetite Control 100 Gum™

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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In anticipation of a big meal:

• eat light
• snack on fruit
• try protein beverages to replace your other meals

Fill up on the healthy food first:

• soups and salads
• fruit and veggies
• side dishes

Spice up your healthy foods with unexpected bursts of flavor and crunch:

• fruit
• nuts
• herbs and spices

Try these tools to help you manage your weight:

Appetite Control 100™—with clinically researched Satiereal^® to help reduce snacking ^{Δ †}

All Fembody Products are intended to be used as part of a reduced-calorie diet and exercise program. 

Please consult your healthcare practitioner prior to beginning any reduced-calorie diet and exercise program, or before starting any supplement if you are pregnant, nursing, under a doctor’s care or taking medication.

^Δ In the study, a majority of participants had a reduction in their urge to snack after taking it for 8 weeks.

^† Appetite Control 100 is intended to be used with a reduced-calorie diet and exercise program.

^���Results with Satiereal^® were obtained after 8 weeks of use.  Results are not guaranteed.

^�� All rights reserved.  Fembody 2012

With thanks to:

http://www.charlotteobserver.com/2012/12/18/3731972/on-the-table-advice-on-holiday.html

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What is it?

Satiereal^® is the only clinically researched brand of saffron for satiety and appetite shown to be effective when used for eight weeks. A majority of women saw a significant reduction in snacking and hunger between meals during a double-blind, placebo-controlled human clinical research study.  * ^†  Satiereal^® is the authentic saffron—from a licensed source—which is important because not all saffron is created equal; in fact, saffron is considered one of the top seven most fraudulent foods.

Why do I need it?

Do you find yourself hungry before meals and snacking often? Satiereal^® researchers observed that Satiereal^® significantly reduced snacking and hunger before meals, compared with the placebo group. Snacking decreased by 55 percent in the Satiereal^® group compared to 28 percent in the placebo group (from baseline to eight weeks). * ^†

Is it safe for me?

Satiereal^® has been shown to be generally safe for most adults in research and has GRAS (Generally Recognized As Safe) status as a saffron extract. People who take antidepressants should not take Satiereal^® products.

How do I take it?

Fembody^® makes it easy for you by taking the guesswork out of choosing supplements. You can find Satiereal^® in our Appetite Control 100™. Simply take one veggie capsule twice daily, in the morning and in the evening.  Successful users saw best results after taking the supplement for eight weeks. * ^†

Where can I find it?

You can purchase Fembody^® Appetite Control 100™ at your local GNC Retail location. Click here for a GNC store locator.

All Fembody Products are intended to be used as part of a reduced-calorie diet and exercise program. 

Please consult your healthcare practitioner prior to beginning any reduced-calorie diet and exercise program, or before starting any supplement if you are pregnant, nursing, under a doctor’s care or taking medication.

^Δ In the study, a majority of participants had a reduction in their urge to snack after taking it for 8 weeks.

^† Appetite Control 100 is intended to be used with a reduced-calorie diet and exercise program.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Satiereal^® is a trademark of INOREAL.  International patents pending.

^���Results with Satiereal^® were obtained after 8 weeks of use.  Results are not guaranteed.

^�� All rights reserved.  Fembody 2012

The post What is Satiereal® Saffron Extract? appeared first on Fembody Nutrition.

Appetite Control 100™ contains breakthrough Satiereal^®* ^{† Δ}

Cravings—at this time of year especially—can totally derail a healthy diet. So often the desire to snack is not because you’re actually hungry but because your brain is sending you messages. “A candy bar would taste good right now.” “You don’t have anything else to do at the moment; why not have that piece of cake?” “Frustrating day? Maybe you need a bag of chips.”

Here’s a new message for your brain— Satiereal^®  saffron extract can help you control your food cravings and your appetite so you can maintain your healthy diet. Only Fembody Appetite Control 100™ has Satiereal^®, a clinically researched breakthrough shown to control hunger between meals and reduce snacking between meals.* ^{† Δ}

Not all saffron extracts are equal. Satiereal^® is the only clinically researched proprietary extract of saffron that’s been shown to help reduce snack cravings between meals.* ^{† Δ}

Appetite Control 100 with Satiereal^® can help satisfy your desire to snack so you can lose inches or pounds when used as part of your reduced-calorie diet and exercise program * ^{† Δ}

A new study about food cravings finds that controlling your appetite is the single most effective way to battle snacking; fighting the urge to snack can make it harder to resist and harder to lose weight. * ^{† Δ}

Appetite Control 100 with Satiereal^® is a handy substitute for what your brain is telling you it wants, and an effective distraction when cravings are torturing you. ^*Δ†

Control your hunger, reduce your snacking and lose weight! ^*Δ†

^Δ In the study, a majority of participants had a reduction in their urge to snack after taking it for 8 weeks.

^† Appetite Control 100 is intended to be used with a reduced-calorie diet and exercise program.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

Satiereal^® is a trademark of INOREAL.  International patents pending.

^���Results with Satiereal^® were obtained after 8 weeks of use.  Results are not guaranteed.

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Can you remember a time when people didn’t snack all day? Your grandparents and most likely your parents feasted on just three meals a day and fasted between meals. Many families didn’t even keep snacks in the house.

But we have become a nation of snackers and many of us have grown used to grazing. We’re snacking more now than we did in 2010, and it’s beginning to look like we’ll abandon our traditional meals in favor of “mini-meals” and snacking. That’s not a bad thing if we’re in fact eating healthy snacks, getting our five fruits and vegetables a day and following a plant-based diet. But a lot of sugary snacks like granola bars and low-fat cookies are masquerading as healthy.

Sugary drinks are another culprit. Especially soda. People are drinking it throughout the day and even substituting it for food. It’s the worst contributor to obesity. Earlier this year, a study connected soda with a higher risk of heart disease. Not good.

If you give up just one soda or a ‘dessert snack’ every day, you can reduce your daily calorie intake by 500. Think of the weight you can lose.

But let’s not use the words ‘give up.’ This is your choice to control. Find something better—a healthy drink or snack that’s just as delicious—and you may find yourself no longer wanting what you used to crave. Snack to your health!

For more information:

http://www.latimes.com/health/boostershots/la-heb-snacking-trends-20120925,0,5955875.story?track=rss&utm_source=dlvr.it&utm_medium=twitter&dlvrit=53001

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If you’re taking dietary supplements, half of all Americans are taking them with you. Think maybe you’re all onto something? You know that supplementing with essential nutrients can help support your daily health. Taking supplements is a choice not everyone understands and a lot of people have questions. Maybe you do, too.

You may have concerns about supplement safety. How do you read their health claims and know what’s safe to take?

- Always consult with your healthcare practitioner before taking any dietary supplements.

- If taking supplements is important to you, choose a nutritionally oriented healthcare practitioner who can advise you appropriately.

- Read labels carefully. Always choose science-based products with clinically researched ingredients.

- If one of your supplements contains a nutrient you need, you may not need another supplement containing the same ingredient. Check dosages carefully.

You’ll be glad to know that all of our Fembody dietary supplements are safe to take with each other.

The post Supplement safety appeared first on Fembody Nutrition.

This year for Cyber Monday we’re promoting GNC’s incredible offer:  35% off sitewide with a GNC goldcard, if you don’t have one- you’ll receive 20% off sitewide! Amazing, right? Be sure to stock up on all of your favorite Fembody products- these online deals don’t happen every day!  http://bit.ly/105BddN

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