Supplement safety

Which supplements can you take together? If you’re taking dietary supplements, half of all Americans are taking them with you. Think maybe you’re all onto something? You know that supplementing with essential nutrients can help support your daily health. Taking supplements is a choice not everyone understands and a lot of people have questions. Maybe you do, too. You may have concerns about supplement safety. How do you read their health claims and know what’s … More

Fembody Online Deals- Cyber Monday 11/26 Only!

Hello Beautiful! Are you ready for a fantastic deal? This year for Cyber Monday we’re promoting GNC’s incredible offer:  35% off sitewide with a GNC goldcard, if you don’t have one- you’ll receive 20% off sitewide! Amazing, right? Be sure to stock up on all of your favorite Fembody products- these online deals don’t happen every day!  http://bit.ly/105BddN  

Three paths to complete weight loss nutrition

There is no one solution to keeping your weight at a healthy number. Everyone is looking for that one breakthrough to make every weight loss obstacle appear to melt away.  But one approach is not enough, and that’s actually good news. It’s far better to know you have lots of ways to achieve your nutritional goals. And combining them is the way to do it. The first is a healthy diet of mostly plant-based foods. … More

Can supplementing help me burn fat?

Hello, Gorgeous. Do you see it? When someone tells you how beautiful you are, do you accept it? And do you love yourself enough to take care of yourself first? We now live in a time when feeling beautiful starts with feeling healthy. You may be asking, “Can supplementing actually help me burn fat? Can a gum or capsule help me control my appetite so I can lose weight? Can taking supplements make my hair … More

How to burn 100 calories with music: Dance away !

Burning 100 calories sounds good, right? Burning them to your favorite music sounds even better, right? You can burn 100 calories in a surprising number of ways. And we mean really surprising. Like the 40 minutes it takes you to chop your vegetables and prepare your dinner. Twenty-five minutes to scrub your bathroom. Thirty-five minutes to vacuum your rugs. The best ways to burn calories can be activities you do around the house. But what … More